What types of exercise can I do?

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Dwarf Sports Association UK has over 25 years of experience supporting people with sporting activities and has some fantastic exercise programs and videos on their website, suitable for many people with dwarfism of different abilities. 

 

Accessercise

Accessercise is an app which has been developed for people with disabilities and has recently introduced exercise programs for people with dwarfism, this can be downloaded on iPhone and Android, with Free and Premium subscription options.